Next Level Physiotherapy Cork | Physio & Sports Injury Clinic
Physiotherapy and Sports injury Clinic in Cork city centre. Providing clinic and home appointments
Joint pain can be a daily hindrance for many. Here at Next Level Physiotherapy, we have a collection of blog posts on this, how to relieve pain and how best to manage it.
A common cause of pain felt in joints is Arthritis. Read our blog on How physiotherapy can help with arthritis. For specific advice on managing knee pain see our blog here: How to Manage Knee Pain and Discomfort. Elbow pain is also very common, see our blog on Tennis Elbow.
Joint pain can also interrupt your working day. For general advice on improving this read our blog post here on 10 tips to improve your physical and mental health while working from home.
Next Level Physiotherapy & Sports Injury Clinic, Cork is based on Watercourse Road, Blackpool. To make an appointment contact us today here.
The rotator cuff is a very versatile joint and is made of up four different muscles. These muscles are the infraspinatus, supraspinatus, teres minor, and subscapularis. They originate from the shoulder blade on your back and wrap around to the top of the shoulder. The shoulder joint is very shallow. Strong and stable rotator cuff… Continue reading Top three Physiotherapy exercises for a rotator cuff injury
How can Physiotherapy help with arthritis? As we live longer, conditions such as arthritis are becoming more prevalent in our aging society (Arthritis Ireland). As it’s a degenerative condition, it helps to be mindful of it and take steps to make living with arthritis as manageable as possible. What is arthritis? There are different types… Continue reading How Physiotherapy can help with Arthritis
Tennis elbow is a very common complaint among the general population but it can be treated successfully with the correct advice and exercises. In our latest blog post, we’ll explain the best treatment for tennis elbow and the warning signs to look out for. What is Tennis Elbow? Tennis elbow is a pain in the… Continue reading What is the best treatment for tennis elbow
Shoulder pain can cause a significant amount of pain and discomfort to everyday activities, hobbies, work and even sleeping. The shoulder is a complex joint however it can be quite easily treated with physiotherapy. The correct exercises and advice can help to relieve your shoulder pain and help you on the road to recovery. What… Continue reading The best physiotherapy exercises to relieve shoulder pain
Improving physical and mental well-being when working from home should be a priority for us all. Working from home can be challenging, especially now where households are busier than ever. One such challenge can be muscular and joint pain, which can be aggravated due to a lack of activity during the day and home workstations… Continue reading 10 tips on improving physical and mental well-being while working from home