Fibromyalgia symptoms and treatment
Pain Management

Fibromyalgia symptoms and treatment

This blog post discusses fibromyalgia symptoms and treatment, as well as its diagnosis and potential causes. Fibromyalgia can significantly impact on a person’s life. There is a lot of unknowns about fibromyalgia and the research into understanding it is ongoing all the time. This blog outlines the most common questions someone with fibromyalgia may have… Continue reading Fibromyalgia symptoms and treatment

Pain Management

Frozen Shoulder: Symptoms and Physiotherapy Treatment

Frozen shoulder, or its medical name adhesive capsulitis, is a common condition that occurs in the general population. It happens when the connective tissue (ligaments, tendons, and muscles) in the shoulder joint gradually become stiffer over time. It is more common in women than men, and in the age group 40-70 years. Frozen shoulder can… Continue reading Frozen Shoulder: Symptoms and Physiotherapy Treatment

Physio advice on relieving shoulder pain
Pain Management, Sports Performance

Top three Physiotherapy exercises for a rotator cuff injury

The rotator cuff is a very versatile joint and is made up of four different muscles. These muscles are the infraspinatus, supraspinatus, teres minor, and subscapularis. They originate from the shoulder blade on your back and wrap around to the top of the shoulder. The shoulder joint is very shallow. Strong and stable rotator cuff… Continue reading Top three Physiotherapy exercises for a rotator cuff injury

how physiotherapy can help with arthritis
Pain Management

How Physiotherapy can help with Arthritis

How can Physiotherapy help with arthritis? There are many different types of arthritis with the most common being osteoarthritis and rheumatoid arthritis. Arthritis requires a team approach and making some lifestyle changes to ensure you carry on living an active and pain free life. Check out arthritis Ireland for further information. What is arthritis? The… Continue reading How Physiotherapy can help with Arthritis

Tennis elbow is a common condition but can be easily treated
Pain Management

What is the best treatment for tennis elbow

Tennis elbow is a very common complaint among the general population but it can be treated successfully with the correct advice and exercises. In our latest blog post, we’ll explain the best treatment for tennis elbow and the warning signs to look out for. What is Tennis Elbow? Tennis elbow is a pain in the… Continue reading What is the best treatment for tennis elbow