Shoulder pain can cause a significant amount of pain and discomfort to everyday activities, hobbies, work and even sleeping. The shoulder is a complex joint however it can be quite easily treated with physiotherapy. The correct exercises and advice can help to relieve your shoulder pain and help you on the road to recovery. What… Continue reading The best physiotherapy exercises to relieve shoulder pain
Tag: joint pain
Joint pain can be a daily hindrance for many. Here at Next Level Physiotherapy, we have a collection of blog posts on this, how to relieve pain and how best to manage it.
A common cause of pain felt in joints is Arthritis. Read our blog on How physiotherapy can help with arthritis. For specific advice on managing knee pain see our blog here: How to Manage Knee Pain and Discomfort. Elbow pain is also very common, see our blog on Tennis Elbow.
Joint pain can also interrupt your working day. For general advice on improving this read our blog post here on 10 tips to improve your physical and mental health while working from home.
Next Level Physiotherapy & Sports Injury Clinic, Cork is based on Watercourse Road, Blackpool. To make an appointment contact us today here.
10 tips on improving physical and mental well-being while working from home
Improving physical and mental well-being when working from home should be a priority for us all. Working from home can be challenging, especially now where households are busier than ever. One such challenge can be muscular and joint pain, which can be aggravated due to a lack of activity during the day and home workstations… Continue reading 10 tips on improving physical and mental well-being while working from home
Knee pain causes and treatment
Knee pain can be common at any stage of your life whether you are active and healthy or live a more sedentary lifestyle. If you experience knee pain, the best course of action is to first book an online assessment with a Chartered Physiotherapist. Physiotherapy advice, exercises and therapy can quickly resolve your knee pain… Continue reading Knee pain causes and treatment