Getting the correct diagnosis is key for anyone with pain in the groin region. Groin injuries can be complex and are generally multifactorial. A groin strain is a strain to one of the three adductor muscles (brevis, longus and magnus) that cover the area from your pubic bone to just above the knee joint on… Continue reading The best exercises for a groin strain
Tag: GAA
We offer a range of GAA sports physiotherapy services. Our sports injury prevention talk is popular, as is our sports injury rehab sessions. Due to research conducted for the GAA sports injury prevention presentation, John has a wealth of knowledge in GAA sports physiotherapy.
The most common GAA sports injury occurs in the hamstring. Read our blog on treating a hamstring injury here.
For more information on our range of sports physiotherapy services click here.
Next Level Physiotherapy is a physio and sports injury clinic based in Blackpool, Cork.
How to treat a hamstring injury
Physiotherapy advice for hamstring injuries, the best rehabilitation exercises and how to prevent hamstring injuries from reoccurring in the future. Guided videos to do hamstring injury exercises at home.