Next Level Physiotherapy Cork | Physio & Sports Injury Clinic
Physiotherapy and Sports injury Clinic in Cork city centre. Providing clinic and home appointments
Pain Management is a key discipline of Physiotherapy. Browse our blog posts on managing your pain and contact Next Level Physiotherapy for further, tailored, specific advice.
If you’re looking for specific advice regarding arthritis, take a look at our blog on How Physiotherapy can help with arthritis. For an individual approach, please contact us for an appointment.
If you've tweaked your back, strained a calf, or picked up a niggling shoulder ache, you've probably been told to "just rest it." It's well-meaning advice, and for the first day or two after an injury, it isn't wrong. But for most of the aches, strains and sports injuries we see here at Next Level… Continue reading Why Rest Alone Isn’t Enough for Most Injuries
If you're thinking about starting physiotherapy, it's completely normal to have questions. Whether you’re dealing with pain, recovering from an injury, or simply looking to move better, understanding how physiotherapy works can help you take the first step with confidence. Below, we've answered some of the most common questions people in Ireland ask about physiotherapy.… Continue reading Frequently Asked Questions About Physiotherapy
If you’re based in Blarney, Co. Cork (or the surrounding area) and finding a niggling ache at the back of your heel, it could well be what we in physiotherapy call Achilles tendinopathy (commonly referred to as Achilles tendon pain). Here’s a simple, evidence-based explanation of what it is, why it happens, and how you… Continue reading Achilles Tendon Pain: What It Is & How To Treat It
As athletes, we constantly push our bodies to achieve peak performance. Whether you're a seasoned competitor or a weekend warrior, injuries can happen. At Next Level Physiotherapy in Blarney, Co. Cork, we prioritise injury prevention and rehabilitation. One effective tool in our arsenal is sports taping. What Is Sports Taping? Sports taping involves applying specialised… Continue reading The Benefits of Sports Taping
A sprained ankle is a common injury and can be quite debilitating. It will impact walking, standing, sleeping and daily life. The most common ankle sprain is an inversion injury to the ankle. This is where the ankle bends inwards, and the weight of the body comes down on the lateral side (outside bony part)… Continue reading Sprained Ankle Treatment: Symptoms & Recovery through Physiotherapy