Shoulder pain can cause a significant amount of pain and discomfort to everyday activities, hobbies, work and even sleeping. The shoulder is a complex joint however it can be quite easily treated with physiotherapy. The correct exercises and advice can help to relieve your shoulder pain and help you on the road to recovery. What… Continue reading The best physiotherapy exercises to relieve shoulder pain
What is Physiotherapy? Physiotherapy is the use of exercises, hands-on therapy and education to help reduce pain and increase mobility. Physiotherapy strives to reach the goals of the patient by returning them to work or hobbies. It also empowers the individual to manage their issue in the future by being proactive and looking after their… Continue reading What is Physiotherapy?
Physiotherapy is for everyone, so whether your aim is to return to work or run a marathon, my goal is to help you achieve this safely and pain-free.