As athletes, we constantly push our bodies to achieve peak performance. Whether you're a seasoned competitor or a weekend warrior, injuries can happen. At Next Level Physiotherapy in Blarney, Co. Cork, we prioritise injury prevention and rehabilitation. One effective tool in our arsenal is sports taping. What Is Sports Taping? Sports taping involves applying specialised… Continue reading The Benefits of Sports Taping
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Stay in the Game: Join Next Level Physiotherapy’s Free Sports Injury Prevention Webinar for Cork Athletics Week 2025
Whether you're a weekend warrior, a seasoned athlete, or just starting out in athletics, injuries can throw a major wrench in your training and performance. That’s why Next Level Physiotherapy, in collaboration with Cork Sports Partnership and Athletics Ireland, is proud to host a free Sports Injury Prevention Webinar as part of Cork Athletics Week… Continue reading Stay in the Game: Join Next Level Physiotherapy’s Free Sports Injury Prevention Webinar for Cork Athletics Week 2025
Sprained Ankle Treatment: Symptoms & Recovery through Physiotherapy
A sprained ankle is a common injury and can be quite debilitating. It will impact walking, standing, sleeping and daily life. The most common ankle sprain is an inversion injury to the ankle. This is where the ankle bends inwards, and the weight of the body comes down on the lateral side (outside bony part)… Continue reading Sprained Ankle Treatment: Symptoms & Recovery through Physiotherapy
What is Athletic Therapy?
Certified Athletic Therapists in Ireland are governed by Athletic Rehabilitation Therapy Ireland (ARTI). ARTI is responsible for the regulation, promotion, and education of CATs in Ireland. To become a Certified Athletic Therapist, you must have a college degree in a field related to sports medicine. Completion of 500 hours of clinical experience, a certificate in… Continue reading What is Athletic Therapy?
Best exercises for carpal tunnel syndrome
Carpal tunnel is a painful condition that can negatively impact daily activities, hobbies, and work duties. It can cause pins and needles and weakness in the hand. Physiotherapy can help resolve the pain through specific relief exercises for carpal tunnel. Read on for a greater understanding of the condition and suggested wrist exercises and hand… Continue reading Best exercises for carpal tunnel syndrome
