Next Level Physiotherapy Cork | Physio & Sports Injury Clinic
Physiotherapy and Sports injury Clinic in Cork city centre. Providing clinic and home appointments
Joint pain can be a daily hindrance for many. Here at Next Level Physiotherapy, we have a collection of blog posts on this, how to relieve pain and how best to manage it.
A common cause of pain felt in joints is Arthritis. Read our blog on How physiotherapy can help with arthritis. For specific advice on managing knee pain see our blog here: How to Manage Knee Pain and Discomfort. Elbow pain is also very common, see our blog on Tennis Elbow.
Joint pain can also interrupt your working day. For general advice on improving this read our blog post here on 10 tips to improve your physical and mental health while working from home.
Next Level Physiotherapy & Sports Injury Clinic, Cork is based on Watercourse Road, Blackpool. To make an appointment contact us today here.
A sprained ankle is a common injury and can be quite debilitating. It will impact walking, standing, sleeping and daily life. The most common ankle sprain is an inversion injury to the ankle. This is where the ankle bends inwards, and the weight of the body comes down on the lateral side (outside bony part)… Continue reading Sprained Ankle Treatment: Symptoms & Recovery through Physiotherapy
Certified Athletic Therapists in Ireland are governed by Athletic Rehabilitation Therapy Ireland (ARTI). ARTI is responsible for the regulation, promotion, and education of CATs in Ireland. To become a Certified Athletic Therapist, you must have a college degree in a field related to sports medicine. Completion of 500 hours of clinical experience, a certificate in… Continue reading What is Athletic Therapy?
This blog post discusses fibromyalgia symptoms and treatment, as well as its diagnosis and potential causes. Fibromyalgia can significantly impact on a personâs life. There is a lot of unknowns about fibromyalgia and the research into understanding it is ongoing all the time. This blog outlines the most common questions someone with fibromyalgia may have… Continue reading Fibromyalgia symptoms and treatment
Frozen shoulder, or its medical name adhesive capsulitis, is a common condition that occurs in the general population. It happens when the connective tissue (ligaments, tendons, and muscles) in the shoulder joint gradually become stiffer over time. It is more common in women than men, and in the age group 40-70 years. Frozen shoulder can… Continue reading Frozen Shoulder: Symptoms and Physiotherapy Treatment
The rotator cuff is a very versatile joint and is made up of four different muscles. These muscles are the infraspinatus, supraspinatus, teres minor, and subscapularis. They originate from the shoulder blade on your back and wrap around to the top of the shoulder. The shoulder joint is very shallow. Strong and stable rotator cuff… Continue reading Top three Physiotherapy exercises for a rotator cuff injury