After suffering a shoulder injury in the gym, I went went to John. He diagnosed the injury immediately and gave me exercises to help regain mobility and flexibility, which led to immediate improvement. He then set about helping me regain strength in the shoulder as well as mobility and flexibility, progressively adding exercises that improved my shoulder. After a few weeks, I was back to training at my normal level if not even better, whilst incorporating the exercises he gave me. He also gave me advice on how to prevent such an injury going forward. John was friendly, professional, approachable, organised, and set a clear pathway to recovery. He also kept in touch to see how I was. I would highly recommend him to anyone suffering from an injury.
Published by John Shanahan
John Shanahan is the owner and lead physiotherapist at Next Level Physiotherapy. He has a BSc in Health and Sports Performance studies and a MSc in Physiotherapy. John has huge interest in all sports and has competed in athletics, GAA and soccer growing up, and still keeps active today running and playing soccer. John has worked in the NHS, private practice, sports teams and with elite athletes. John is passionate about educating, empowering and providing excellent customer care to patients who attend the clinic for Physiotherapy. View all posts by John Shanahan