Whether you’re a weekend warrior, a seasoned athlete, or just starting out in athletics, injuries can throw a major wrench in your training and performance. That’s why Next Level Physiotherapy, in collaboration with Cork Sports Partnership and Athletics Ireland, is proud to host a free Sports Injury Prevention Webinar as part of Cork Athletics Week 2025. This online event is packed with expert insights to help you stay fit, strong, and injury-free—so you can perform at your best, season after season.
Why Attend?
Injury prevention isn’t just about avoiding setbacks—it’s about optimizing your performance, improving recovery, and understanding your body better. This webinar, led by Next Level Physiotherapy, will empower participants with practical strategies to reduce the risk of injury in training and competition.
With a strong track record of helping athletes of all levels—from amateur runners to elite competitors—Next Level Physiotherapy is uniquely positioned to deliver top-tier advice and actionable tips. Based in Cork, their expert physiotherapists combine evidence-based practice with a passion for sport, making this webinar a must-attend for anyone serious about their athletic health.
Who Should Join?
While this event is hosted as part of Cork Athletics Week and has a strong focus on runners and track & field athletes, the content is designed to benefit all sports people. Whether you play GAA, soccer, rugby, or engage in recreational fitness, you’ll take away valuable information that applies across sporting disciplines.
If you’ve ever dealt with overuse injuries, muscle strains, joint pain, or simply want to take a smarter approach to your training, this session is for you.
What You’ll Learn:
- Common causes of sports injuries and how to recognise early warning signs
- Warm-up and cool-down essentials that reduce injury risk
- Strength and conditioning tips tailored for endurance and power-based athletes
- Training load management: how to balance performance and recovery
- When to seek help and how physiotherapy supports long-term athletic health
This engaging webinar will include a live Q&A session, giving participants a chance to ask questions and get tailored advice directly from the professionals.
Event Details
- Date: Thursday 3rd July
- Time: 8-9pm
- Location: Online (Link provided upon registration)
- Cost: FREE
How to Book
Spots are limited, so early registration is encouraged. To learn more and reserve your place, visit the Cork Sports Partnership website.
Don’t let preventable injuries sideline your progress. Join Next Level Physiotherapy, Cork Sports Partnership, and Athletics Ireland for this free, informative, and empowering session. Take your training to the next level.
